Swimming Dragon Qi Gong

Class Description

Having its roots in Dao-In, this Qi Gong practice was designed by Dr. Mao Shing Ni. Our online ZOOM class meets three mornings a week, and is suitable for everyone. Our dynamic 30 minute class includes Qi Gong, Breath Work, Acupressure for Metabolic Regulation and Harmonizing our Inner Family. For Zoom link contact Amira at amira.cultivating.harmony@gmail.com