College of Tao and Integral Health
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  • .............................................
  • About Us
    • Administration
  • Contact Us
  • Newsletter Archive
  • Privacy
  • COT Retreat Centers
  • Click Here to view The Year of the Rabbit Celebration
  • Entering the Tao
    • Community & Membership
  • 2023 College of Tao Retreat * * * * * * There Is Still Time
  • ONLINE CLASSES
    • College of Tao Institutes
  • Donate
  • Dr. Mao’s 2023 New year’s message to the COT community
  • Dr. Mao's 2023 Year of the Rabbit Forecast
  • OREGON RETREAT
  • Advanced Traditional Practice (ATP)
  • Bagua Cosmic Tour Institute
  • Chi Health Institute
    • Become an Instructor
  • DIRECTORY: C.H.I. Certified Instructors
  • Chi Health Instructor Renewals
  • Degree in Taoist Studies
  • Eight Treasures
  • Feng Shui School
  • I Ching Class
  • InfiniChi Energy Healing
  • DIRECTORY: I.T.M.I.
  • Taoist Meditation
  • Mentorship
    • DIRECTORY: Mentors
    • MENTOR RENEWAL
  • Path Life Coaching
    • DIRECTORY: Life Coaches
  • Qi Gong for Cancer
  • READING GROUPS
    • Hui Neng
  • Self Healing Qi Gong
  • Sisters of the Heavenly Way
    • The Power of the Feminine
  • Spiritual Development Course
  • Weight Wellness Qigong
  • .............................................
  • About Us
    • Administration
  • Contact Us
  • Newsletter Archive
  • Privacy
  • COT Retreat Centers
  • Click Here to view The Year of the Rabbit Celebration
College of Tao and Integral Health
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Qigong for Weight wellness

A Qigong workout for weight wellness that normalizes & stabilizes metabolism. Depending on your body’s needs, this can lead to weight loss or weight gain; bringing your body into balance. This Qigong is designed to bring your body & mind into a state of health & harmony. These metabolism boosting exercises transform stress into a sustainable energy. This practice includes breathwork, self-massage of acupressure points & meditation harmonizing the inner organ systems.
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​Weight Wellness Classes
Instructor: Amira​​ Kusala
Next session: Nov 29, 2022 to Feb 3, 2023
Class: 6:30-7:00 am PST, meets three times a week for 10 weeks
​Register today to reserve your spot!




Register

Weight Wellness Qi Gong Zoom Course November 29-Feb 3

$150.00

10 week Course 3 X week November 29 - February 3

Tuesdays-Thursdays & Fridays 6:30 AM-7:00 AM

Restore metabolism, balance weight & revitalize whole body

beginner or advanced

Amira Kusala, Instructor

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