Qigong for Weight wellness
A Qigong workout for Weight Wellness developed by Dr. Mao Shing Ni, that affects your metabolism positively. This qigong can lead to weight loss OR gain - in other words - normalizing the weight and metabolism for your individual body. It also maintains your normal metabolism. This Qigong is designed to bring your body & mind into a state of health & harmony. These metabolism boosting exercises transform stress into a sustainable energy. This practice includes breath work, self-massage of acupressure points & meditation harmonizing the inner organ systems, and is very enjoyable.
Weight Wellness Classes
Instructor: Amira Kusala
Next session: August 15 to November 03, 2023
Class: 6:30 - 7:00 am PT
Meets 3X a week for 10 weeks
Register today to reserve your spot!
Note: No class on August 29 through September 1st and September 26 though September 29,2023
Weight Wellness Qi Gong Zoom Course August 15 to November 03, 2023 Tuesdays,Thursdays & Fridays
$150.00
10 week Course 3 X week August 15 to November 03, 2023
No class August 29-September 21 and September 26 - 29, 2023
(Only $ 5.00 per class)
Tuesdays-Thursdays & Fridays 6:30 AM-7:00 AM
Restore metabolism, balance weight & revitalize whole body
beginner or advanced
Amira Kusala, Instructor