L4 ITMI 2023 Library

Welcome
to your 2023
Level 4 library

Your Schedule & Support Team:

Please keep in mind that we are all volunteers, happy to help because we are enthusiastic about meditation.
It is wise and to everyone's benefit to always be kind to one another. Thank you!

Accountability: Y Thuan La meditationworks.ITMI@gmail.com
Technical Director & Advisor: Max maxwellcoffee@gmail.com
Monthly fees reminder: Emily itmifees@gmail.com
Clarification Q&A Coordinator: Courtney itmiclarification@gmail.com
ITMI Dean: Olivia itmicertification@gmail.com

Your schedule:
Meditation is FIRST Wednesday of the month @ 1 PM PST
Q&A is usually (not always) the last Saturday of the month @ 2:30 PM PST

L4 Pillar 1

Harmonizing Water & Fire, Kan & Li

full session, audio only

Click here if you prefer to download from our drive

Meditation, audio only

Click here if you prefer to download from our drive

Level 3 2022

OUR DEEPENING PLAYLIST, CURATED TO GIVE SUPPORT

Below is an optional playlist to help in giving you basic background information regarding your current practice and what is to come on this meditation adventure. It is optional, and its purpose is simply to deepen your understating. I will be updating it as we move forward. Taoist medical philosophy is beautiful, fascinating, and practical. Enjoy!

Pillar 8: Meridian Tracing

Q&A

Audio Only

Clcik here to download from our drive

Full Session

Full Session, Audio Only

If you'd like to download from our drive, click here

Meditation Only

If you'd like to download from our drive, click here

Pillar 7: I Ching

Q&A

Audio Only

Click here if you prefer to download from our drive

Full Session

Meditation to practice before consulting I Ching w/Olivia

Meditation w/Dr. Mao

Pillar 6: Gratitude

Q&A

Audio Only

Learning Session

Full session, audio only

Click here to download from our drive

Meditation only

Click here to download from our drive

Pillar 5: Invocation

Q&A

To download audio only from our drive, please click here

Full Session

Full Session, Audio Only

To download from our drive, click here

Meditation Only

To download from our drive, click here

Pillar 4: SOund Meditation

Q&A

Q&A Audio Only

uFull Session, AUdio only

Click here to download from our drive

Meditation Only, Audio Only

Click here to download from our drive

Pillar 3: Contemplation

Wu Wo Gui Yi

Q&A

To download from our drive, please click here

Full Session

Audio Only Media, Full Session

Click here to download from our drive

Meditation only

Click here to download from our drive

Sleep Invocation

Pillar 2: Visualization
5 Rings

Q&a video, follwed by audio options

Click here if you'd like to download from our drive

Meditation Session

Audio only

Full session:

Please click here if you'd like to download from our drive

Meditation only:

Please click here if you'd like to download from our drive

Pillar 1: Symbiosis with Nature
Rain

Q&A Media

Audio only:

If you'd like to download, you can access our drive here

Fascinating articles to explore about the benefits of being in nature fro human beings. Have you found time to be in nature this week? From the American Psychological Association, and also from Yale.