L4 ITMI 2023 Library

Welcome
to your 2023
Level 4 library

Your Schedule & Support Team:

Please keep in mind that we are all volunteers, happy to help because we are enthusiastic about meditation.
It is wise and to everyone's benefit to always be kind to one another. Thank you!

Accountability: Y Thuan La meditationworks.ITMI@gmail.com
Technical Director & Advisor: Max maxwellcoffee@gmail.com
Monthly fees reminder: Emily itmifees@gmail.com
Clarification Q&A Coordinator: Courtney itmiclarification@gmail.com
ITMI Dean: Olivia itmicertification@gmail.com

Your schedule:
Meditation is FIRST Wednesday of the month @ 1 PM PST
Q&A is usually (not always) the last Saturday of the month @ 2:30 PM PST

March 1 & 25, 2023
April 5 & 329, 2023
May 3 & 27, 2023
June 7 & July 1, 2023
July 5 & 29, 2023
August 2 & 26, 2023
September 6 & 30, 2023
October 4 & 28, 2023

PILLAR 7

Audio Only, Full Session

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Meditation Only

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Pillar 6

Q&A

AUdio Only

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Full teaching Session

Audio Only, Full Session

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Meditation Only

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L4 Pillar 5

Q&A

Audio Only

click here to download from our drive

Meditation Session

Audio Only, Full session

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Meditation Only

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L4 Pillar 4

Q&A

Audio Only, Full session

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Meditation Only

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L4 Pillar 3
Contemplation

Q&A--session 3 of 8

Q&A 3 of 8, audio only

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Q&A Audio Only

Meditation

Audio Only
Full Session

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Meditation

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L4 Pillar 2
Visualization

Audio Only, full session

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Meditation only

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L4 Pillar 1

Harmonizing Water & Fire, Kan & Li

Q&A Media

Audio Only

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Meditation Media

full session, audio only

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Meditation, audio only

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Level 3 2022

OUR DEEPENING PLAYLIST, CURATED TO GIVE SUPPORT

Below is an optional playlist to help in giving you basic background information regarding your current practice and what is to come on this meditation adventure. It is optional, and its purpose is simply to deepen your understating. I will be updating it as we move forward. Taoist medical philosophy is beautiful, fascinating, and practical. Enjoy!

Pillar 8: Meridian Tracing

Q&A

Audio Only

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Full Session

Full Session, Audio Only

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Meditation Only

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Pillar 7: I Ching

Q&A

Audio Only

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Full Session

Meditation to practice before consulting I Ching w/Olivia

Meditation w/Dr. Mao

Pillar 6: Gratitude

Q&A

Audio Only

Learning Session

Full session, audio only

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Meditation only

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Pillar 5: Invocation

Q&A

To download audio only from our drive, please click here

Full Session

Full Session, Audio Only

To download from our drive, click here

Meditation Only

To download from our drive, click here

Pillar 4: SOund Meditation

Q&A

Q&A Audio Only

uFull Session, AUdio only

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Meditation Only, Audio Only

Click here to download from our drive

Pillar 3: Contemplation

Wu Wo Gui Yi

Q&A

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Full Session

Audio Only Media, Full Session

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Meditation only

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Sleep Invocation

Pillar 2: Visualization
5 Rings

Q&a video, follwed by audio options

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Meditation Session

Audio only

Full session:

Please click here if you'd like to download from our drive

Meditation only:

Please click here if you'd like to download from our drive

Pillar 1: Symbiosis with Nature
Rain

Q&A Media

Audio only:

If you'd like to download, you can access our drive here

Fascinating articles to explore about the benefits of being in nature fro human beings. Have you found time to be in nature this week? From the American Psychological Association, and also from Yale.