Welcome
to your 2023
Level 4 library
Your Schedule & Support Team:
Please keep in mind that we are all volunteers, happy to help because we are enthusiastic about meditation.
It is wise and to everyone's benefit to always be kind to one another. Thank you!
Accountability: Y Thuan La meditationworks.ITMI@gmail.com
Technical Director & Advisor: Max maxwellcoffee@gmail.com
Monthly fees reminder: Emily itmifees@gmail.com
Clarification Q&A Coordinator: Courtney itmiclarification@gmail.com
ITMI Dean: Olivia itmicertification@gmail.com
Your schedule:
Meditation is FIRST Wednesday of the month @ 1 PM PST
Q&A is usually (not always) the last Saturday of the month @ 2:30 PM PST
March 1 & 25, 2023
April 5 & 329, 2023
May 3 & 27, 2023
June 7 & July 1, 2023
July 5 & 29, 2023
August 2 & 26, 2023
September 6 & 30, 2023
October 4 & 28, 2023
PILLAR 7
Audio Only, Full Session
Meditation Only
Pillar 6
Q&A
AUdio Only
Full teaching Session
Audio Only, Full Session
Meditation Only
L4 Pillar 5
Q&A
Audio Only
Meditation Session
Audio Only, Full session
Meditation Only
L4 Pillar 4
Q&A
Audio Only, Full session
Meditation Only
L4 Pillar 3
Contemplation
Q&A--session 3 of 8
Q&A 3 of 8, audio only
Q&A Audio Only
Meditation
Audio Only
Full Session
Meditation
L4 Pillar 2
Visualization
Audio Only, full session
Meditation only
L4 Pillar 1
Harmonizing Water & Fire, Kan & Li
Q&A Media
Audio Only
Meditation Media
full session, audio only
Meditation, audio only
Level 3 2022
OUR DEEPENING PLAYLIST, CURATED TO GIVE SUPPORT
Below is an optional playlist to help in giving you basic background information regarding your current practice and what is to come on this meditation adventure. It is optional, and its purpose is simply to deepen your understating. I will be updating it as we move forward. Taoist medical philosophy is beautiful, fascinating, and practical. Enjoy!
Pillar 8: Meridian Tracing
Q&A
Audio Only
Full Session
Full Session, Audio Only
Meditation Only
Pillar 7: I Ching
Q&A
Audio Only
Full Session
Meditation to practice before consulting I Ching w/Olivia
Meditation w/Dr. Mao
Pillar 6: Gratitude
Q&A
Audio Only
Learning Session
Full session, audio only
Meditation only
Pillar 5: Invocation
Q&A
Full Session
Full Session, Audio Only
Meditation Only
Pillar 4: SOund Meditation
Q&A
Q&A Audio Only
uFull Session, AUdio only
Meditation Only, Audio Only
Pillar 3: Contemplation
Wu Wo Gui Yi
Q&A
Full Session
Audio Only Media, Full Session
Meditation only
Sleep Invocation
Pillar 2: Visualization
5 Rings
Q&a video, follwed by audio options
Meditation Session
Audio only
Full session:
Meditation only:
Pillar 1: Symbiosis with Nature
Rain
Q&A Media
Audio only:
Fascinating articles to explore about the benefits of being in nature fro human beings. Have you found time to be in nature this week? From the American Psychological Association, and also from Yale.
Audio only, full session:
Meditation Only:
Level 2 Meditations
Pillar 8: Energy Tracing MacroCosmic Orbit
Q&A
Meditation
Full Session
Meditation Only
Pillar 7: I Ching Consultation
Q&A
Audio Only
Full Teaching Session
I Ching (Meditation only) with Dr. Mao
I Ching (Meditation Only) with Olivia
Pillar 6: Gratitude
Q&A
Meditation Guidance
Full Session, audio only:
Meditation only:
PIllar 5: Invocation
Q&A
Audio Only
Meditation Media
VIDEO
AUDIO ONLY - Full session
Meditation only
with hand movement Shou Yin,
& flipped so that Dr. Mao is your mirror
Audio - Meditation only
Pillar 4: Healing Sounds
Q&A
Meditation Session Media
Audio Only, Full Session
Audio, Meditation ONLY
PIllar 3: COntemplation
Q&A
The written form is downloadable here, typically only from a desktop device.
AUDIO / FULL SESSION
AUDIO/Meditation ONLY
Pillar 2: VISUALIZATION
Q&A media
AUDIO ONLY
VIDEO
Meditation Media
SYMBIOSIS WITH NATURE
Level 2 Symbiosis Q&A, audio only June 24, 2021
1. Symbiosis with Nature: Trees
full session /audio
meditation only /audio
1. Symbiosis with Nature: Trees
full session /audio
meditation only /audio
Level 1 2020-21 MEDITATIONS/audio links
1. Symbiosis with Nature Meditation
- Solar, Lunar, & all of Nature
- 2109 Meditation, guided by Dr. Mao Shing Ni (click here)
- 2020 Meditation, guided by Dr. Mao Shing Ni (click here)
- Clear, Nourish, Shield
- 2020 Meditation, guided by Dr. Mao Shing Ni
- 2020 Clear only, guided by Dr. Mao
- 2020 5 Clouds/Nourish only, guided by Dr. Mao Shing Ni
- 2020 Shiedling only, guided by Dr. Mao Shing Ni
- 6 Healing Sounds with 手印 shou yin (hand positions & postures)
- 2019 Meditation, guided by Dr. Olivia Rosewood & Dr. Mao Shing Ni
- 2020 Meditation, guided by Dr. Mao Shing Ni
- Dao In Invocations 1 - 21
- 2019 Meditation, guided by Dr. Mao Shing Ni
- 2020 Meditation, guided by Dr. Mao Shing Ni
- Consultation with the Divine Elements of I Ching
- 2019 Meditation, guided by Dr. Mao Shing Ni
- 2020 meditation, guided by Dr. Mao Shing Ni