Your Schedule & Support Team:
Please keep in mind that we are all volunteers, happy to help because we are enthusiastic about meditation.
It is wise and to everyone's benefit to always be kind to one another. Thank you!
Your schedule:
Meditation is the 2nd Wednesday of the month @ 1 PM PST
Q&A is (generally) the LAST Saturday of the month @ 2:30 PM PST
Accountability: Y Thuan La meditationworks.ITMI@gmail.com
Technical Director & Advisor: Max maxwellcoffee@gmail.com
Monthly fees reminder: Emily itmifees@gmail.com
Clarification Q&A Coordinator: Courtney itmiclarification@gmail.com
ITMI Dean: Olivia itmicertification@gmail.com
It is wise and to everyone's benefit to always be kind to one another. Thank you!
Your schedule:
Meditation is the 2nd Wednesday of the month @ 1 PM PST
Q&A is (generally) the LAST Saturday of the month @ 2:30 PM PST
Accountability: Y Thuan La meditationworks.ITMI@gmail.com
Technical Director & Advisor: Max maxwellcoffee@gmail.com
Monthly fees reminder: Emily itmifees@gmail.com
Clarification Q&A Coordinator: Courtney itmiclarification@gmail.com
ITMI Dean: Olivia itmicertification@gmail.com
Level 3 2023
Pillar 1: Symbiosis with Nature
Full session, Audio only
Meditation Only
LEVEL 2
2022
OUR DEEPENING PLAYLIST, CURATED TO GIVE SUPPORT
Below is an optional playlist to help in giving you basic background information regarding your current practice and what is to come on this meditation adventure. It is optional, and its purpose is simply to deepen your understating. I will be updating it as we move forward. Taoist medical philosophy is beautiful, fascinating, and practical. Enjoy!
Pillar 8: Meridian Tracing
Q&A
Audio Only
Full Session
FULL SESSIO, Audio Only
Meditation Only
Pillar 7: I Ching
Q&A
Audio only
Full Session
Meditation Only
Pillar 6: Gratitude
Q&A
Audio Only
Learning Session
Audio only, full session
Meditation only
Pillar 5: Invocation
Q&A
Full Session
| invocationitmil2shouyin2022.pdf |
Meditation Only
Full session, audio only
Meditation Only
Pillar 4: Sound Meditation
Q&A Healing Sounds
Q&A Audio Only
Full Session
Audio Only, Full Session
Audio Only, Meditation Only
Pillar 3: Contemplation
Q&A
Full Session
Full Session, Audio Only
Meditation, Audio Only
Pillar 2: Visualization
Q&A video, followed by audio options
| itmimeditationl2p2.pdf |
Meditation Media
Full session, audio only
Meditation only
Pillar 1: Symbiosis with Nature
Q&A Media
Audio only:
Fascinating articles to explore about the benefits of being in nature fro human beings. Have you found time to be in nature this week? From the American Psychological Association, and also from Yale. And here is an important message from Findhorn Community co-founder, Dorothy Maclean, from the spirit of trees.
Full Session, Audio only
Meditation Only
2021 Level One ITMI Library:
(these are active links, just click to open)
Pillar 8: Meridian Tracing MicroCosmic Orbit
Q&A
Meditation Session Media
Full Session Audio ONly
Meditation Only
Pillar 7: I Ching
Q&A
Audio Only
Full teaching session
Full teaching session, audio only
Meditation, audio only
Dr. Mao guiding:
Olivia guiding on Insight Timer:
click here
click here
Pillar 6: Gratitude
Q&A
Meditation Guidance
Full Teaching Session, audio only
Meditation, audio only
Optional further reading:
Regarding our first flowers:
https://www.newscientist.com/article/2142372-what-the-first-flower-on-earth-might-have-looked-like/
Regarding gratitude and the scientifically proven benefits:
https://positivepsychology.com/benefits-gratitude-research-questions/
Dr. Emmons and his mountains of evidence for gratitude:
https://greatergood.berkeley.edu/profile/robert_emmons
Regarding our first flowers:
https://www.newscientist.com/article/2142372-what-the-first-flower-on-earth-might-have-looked-like/
Regarding gratitude and the scientifically proven benefits:
https://positivepsychology.com/benefits-gratitude-research-questions/
Dr. Emmons and his mountains of evidence for gratitude:
https://greatergood.berkeley.edu/profile/robert_emmons
Pillar 5: Invocation
Q&A
Q&A Audio only
Meditation Media
FULL MEDITATION SESSION:
MEDITATION ONLY:
5 Spirits associated with 5 Elements
PILLAR 4: Healing Sounds
Q&A
FULL MEDITATION MEETING
6 Healing Sounds Meditation ONLY
Pillar 3: Contemplation
Q&A
Written form is downloadable here, typically through a desktop device only.
AUDIO ONLY/additional WU TAO questions meditation
AUDIO ONLY/meditation meeting
AUDIO ONLY/meditation ONLY
VIDEO
Pillar 2: Visualization
Q&A Media
AUDIO ONLY
VIDEO
Meditation Media
Visualization Meditation Only, audio
Cleanse & Calm Meditation Only
5 Clouds Nourishment, Meditation Only
Shield & Protect, Meditation Only
Cleanse & Calm Meditation Only
5 Clouds Nourishment, Meditation Only
Shield & Protect, Meditation Only
Pillar 1: Symbiosis with Nature
Level 1, Pillar 1 Q&A audio only June 24, 2021
Meditation FULL session, June 3rd, 2021 Symbiosis with Nature
Pillar One, Symbiosis with Nature, Meditation ONLY
VIDEO of complete session with Dr. Mao and Olivia Rosewood
Meditation FULL session, June 3rd, 2021 Symbiosis with Nature
Pillar One, Symbiosis with Nature, Meditation ONLY
VIDEO of complete session with Dr. Mao and Olivia Rosewood