Please keep in mind that we are all volunteers, happy to help because we are enthusiastic about meditation.
It is wise and to everyone's benefit to always be kind to one another. Thank you!
Accountability: Y Thuan La meditationworks.ITMI@gmail.com
Technical Director & Advisor: Max maxwellcoffee@gmail.com
Monthly fees reminder: Emily itmifees@gmail.com
Clarification Q&A Coordinator: Courtney itmiclarification@gmail.com
ITMI Dean: Olivia itmicertification@gmail.com
Your schedule:
Meditation is the THIRD Wednesday of the month @ 1 PM PST
Q&A is (usually) the last Saturday of the month @ 2:30 PM PST
It is wise and to everyone's benefit to always be kind to one another. Thank you!
Accountability: Y Thuan La meditationworks.ITMI@gmail.com
Technical Director & Advisor: Max maxwellcoffee@gmail.com
Monthly fees reminder: Emily itmifees@gmail.com
Clarification Q&A Coordinator: Courtney itmiclarification@gmail.com
ITMI Dean: Olivia itmicertification@gmail.com
Your schedule:
Meditation is the THIRD Wednesday of the month @ 1 PM PST
Q&A is (usually) the last Saturday of the month @ 2:30 PM PST
Level 2
2023
Pillar 1: Symbiosis with Nature
Full session, audio only
Meditation Only
LEVEL 1
2022
our deepening playlist, curated to give support
Below is an optional playlist to help in giving you basic background information regarding your current practice and what is to come on this meditation adventure. It is optional, and its purpose is simply to deepen your understating. I will be updating it as we move forward. Taoist medical philosophy is beautiful, fascinating, and practical. Enjoy!
Pillar 8: Meridian Tracing
Q&A
Audio Only
Full Session
Full Session, Audio Only
Meditation Only
Pillar 7: I Ching
Q&A
Q&A audio only
Full Session
Full Session, Audio Only
Meditation Only
Otzi, the iceman further reading
Pillar 6: Gratitude
Demonstration of Ni lineage Salutation
Additional Shou Yin and group practice demonstration
Q&A
Audio Only
Full Session video
Daily practice only video
Full Session, Audio Only
Meditation Only
Pillar 5: Invocation
Q&A
Full Session
Full Session, Audio Only
Meditation Only
Pillar 4: Sound Meditation
Q&A Pillar 4
Audio only, Q&A
Full Session
Full Session, Audio Only
Meditation only, for regular practice
Sound studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5898791/
https://www.washingtonpost.com/national/health-science/the-negative-health-effects-of-too-much-noise-goes-well-beyond-hearing/2019/06/07/21807198-863d-11e9-a491-25df61c78dc4_story.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5898791/
https://www.washingtonpost.com/national/health-science/the-negative-health-effects-of-too-much-noise-goes-well-beyond-hearing/2019/06/07/21807198-863d-11e9-a491-25df61c78dc4_story.html
Pillar 3: Contemplation
Q&A
FUll Session
Audio Only, Full Sesssion
Audio Only, Meditation Only
Pillar 2: Visualization
| l1p2visualization2022.pdf |
Q&A video, followed by audio only options
Full meditation session, video recording:
Full session, audio only:
Meditation only, full process:
Meditation only, Shielding:
Meditation only, Cleansing/Calm
Meditation only, 5 Clouds
Pillar 1: Symbiosis with Nature
Written form
Q&A
Q&A Audio Only
Full meditation session, video recording:
Full session, audio only:
If you'd like to download, please click here to access our drive
Meditation only, audio:
Optional reading:
Fascinating articles to explore about the benefits of being in nature fro human beings. Have you found time to be in nature this week? From the American Psychological Association, and also from Yale.