Opening Eyes after Meditating
It also says in the meditations that When you open your eyes, there is an option implied for those that prefer to “soften their return”, does this mean that the typical form would have you wake “less softly”, and whichever one it may be what would be the explicit reason for the option and the difference between thewo experientially?
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Please view and review Teacher Training videos here. There were a few questions that didn't get answered during our session. It is an opportunity for all of us to practice answering questions. After each question, if you feel you can offer insight or assistance, please reply with your comments in the comment section. Dr. Mao will also comment when he can. Thank you!