College of Tao and Integral Health
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    • The Power of the Feminine
  • Weight Wellness Qigong
  • .............................................
  • About Us
    • Administration
  • Contact Us
  • Newsletter Archive
  • Privacy
  • COT Retreat Centers
  • Entering the Tao
    • Community & Membership
  • Click Here to view The Year of the Rabbit Celebration
  • Dr. Mao’s 2023 New year’s message to the COT community
  • Dr. Mao's 2023 Year of the Rabbit Forecast
  • ONLINE CLASSES
    • College of Tao Institutes
  • 2023 College of Tao Retreat
  • Donate
  • Chi Health Institute
    • Chi Health Instructor Renewals
    • Become an Instructor
    • DIRECTORY: C.H.I. Certified Instructors
  • Degree in Taoist Studies
  • Advanced Traditional Practice (ATP)
  • Bagua Cosmic Tour Institute
  • Eight Treasures
  • I Ching Class
  • InfiniChi Energy Healing
  • Feng Shui School
  • Taoist Meditation
  • DIRECTORY: I.T.M.I.
  • Path Life Coaching
    • DIRECTORY: Life Coaches
  • Mentorship
    • DIRECTORY: Mentors
    • MENTOR RENEWAL
  • Qi Gong for Cancer
  • Spiritual Development Course
  • READING GROUPS
    • Hui Neng
  • Self Healing Qi Gong
  • Sisters of the Heavenly Way
    • The Power of the Feminine
  • Weight Wellness Qigong
  • .............................................
  • About Us
    • Administration
  • Contact Us
  • Newsletter Archive
  • Privacy
  • COT Retreat Centers
College of Tao and Integral Health

Welcome to Your Meditation Library 


Level 1 Recordings


1.   Symbiosis with Nature Meditation
  • Solar, Lunar, & all of Nature
  • 2109 Meditation, guided by Dr. Mao Shing Ni (click here)
  • 2020 Meditation, guided by Dr. Mao Shing Ni (click here)
2.  Visualization Meditation
  • Clear, Nourish, Shield ​
  • 2020 Meditation, guided by Dr. Mao Shing Ni
  • 2020 Clear only, guided by Dr. Mao
  • 2020 5 Clouds/Nourish only, guided by Dr. Mao Shing Ni
  • 2020 Shiedling only, guided by Dr. Mao Shing Ni
3.  Contemplative Meditation 
  • Wu Tao
  • ​2019 Meditation, guided by Dr. Mao Shing Ni
  • 2020 Meditation, guided by Dr. mao Shing Ni
4.  Healing Sounds Meditation
  • 6 Healing Sounds with 手印 shou yin (hand positions & postures)
  • 2019 Meditation, guided by Dr. Olivia Rosewood & Dr. Mao Shing Ni
  • 2020 Meditation, guided by Dr. Mao Shing Ni
5.  念咒 Nian Zhou/ Invocation Meditation
  • Dao In Invocations 1 - 21
  • 2019 Meditation, guided by Dr. Mao Shing Ni
  • 2020 Meditation, guided by Dr. Mao Shing Ni
​6.  Gratitude Practices
  • Renewal
  • 2019 Meditation, guided by Dr. Mao Shing Ni
  • 2020 Meditation, guided by Dr. Mao Shing Ni
7.    I Ching Meditation
  • ​Consultation with the Divine Elements of I Ching
  • 2019 Meditation, guided by Dr. Mao Shing Ni
  • 2020 meditation, guided by Dr. Mao Shing Ni
8.  Meridian Tracing Meditation
  • Microcosmic Orbit
  • ​2019 Meditation, guided by Dr. Mao Shing Ni 
  • 2020 Meditation, guided by Dr. Mao Shing Ni

Level 2 Recordings

1.  Symbiosis with Nature Meditation
  • Nature of Trees 
  • ​2020 Meditation, guided by Dr. Mao Shing Ni
2.  Visualization Meditation
  • Opening Energy Channels
  • 2020 Meditation, guided by Dr. Mao Shing Ni
3.  Contemplative Meditation​
  • Tien Yin Tzu
  • 2019 Meditation, guided by Dr. Mao Shing Ni
  • 2020 Meditation, guided by Dr. Mao Shing Ni
4.  Healing Sounds Meditation
  • 6 Healing Sounds with hand positions, postures, & color​
  • 2020 Meditation, guided by Dr. Mao Shing Ni
5.  念咒 Nian Zhou / Invocation Meditation
  • Dao In Invocations 1 - 21 with 手印 shou yin (hand positions)
  • 2020 Meditation, guided by Dr. Mao Shing Ni
6.  Gratitude Practice
  • ​Inner View Meditation, Body, Mind & Emotion​
  • 2018 Meditation, guided by Dr. Mao Shing Ni
  • 2019 Meditation, guided by Dr. Olivia Rosewood and Dr. Mao Shing Ni 
  • 2020 Meditation, guided by Dr. Mao Shing Ni
7.  I Ching Meditation
  • ​Meditation & Consultation with the Divine Elements of I Ching
  • 2019 Meditation, guided by Dr. Olivia Rosewood
  • 2019 Meditation, guided by Dr. Mao Shing Ni
  • 2020 Meditation, guided by Dr. Mao Shing Ni
8.  Meridian Tracing Meditation
  • Microcosmic, Macrocosmic, & Extraordinary Orbit
  • 2019 Meditation, guided by Dr. Mao Shing Ni
  • 2020 Meditation, guided by Dr. Mao Shing Ni

Level 3 Recordings

1.   Symbiosis with Nature Meditation
  • Advanced Balancing Yin & Yang energies with Sun & Moon
  • ​2020 Meditation, guided by Dr. Mao Shing Ni

2.    Visualization Meditation
  • Ultimate 5 Rings
  • 2020 Meditation, guided by Dr. Mao Shing Ni

3.   Contemplative Meditation
  • Wu Wo Gui Yi & sleeping cultivations
  • 2020 Meditation, guided by Dr. Mao Shing Ni

4.   Healing Sounds Meditation
  • Quan Yin
  • 2020 Meditation, guided by Dr. Mao Shing Ni

5.   念咒 Nian Zhou /Invocation Meditation
  • 9th Heaven Invocation
  • ​2020 Meditation, guided by Dr. Mao Shing Ni

6.   Gratitude Practice
  • Enrichment for All Elements  
  • 2020 Meditaiotn, guided by Dr. Mao Shing Ni

7.  I Ching Meditation
  • Medical I Ching Divination

8.   Meridian Tracing Meditation
  • Fire & Water Super Cosmic Orbit
  • 2020 Meditation, guided by Dr. Mao Shing Ni